RECIPES

Stewing Mopani

Stewing: Preparation time: 30 minutes. Cooking time: 5 minutes

  • Soak stewing Mopani worms in hot water for 15-20 minutes and rinse them with clean water before boiling them. This will get rid of any sand and excess salt.

  • Boil Mopani worms for 10 minutes, change the water and rinse; you want to avoid that crunch of sand. They will be clean, rehydrated and ready to eat.

  • You can fry them up with a little oil and seasoning for 5 minutes, or add to a sauce or stew or salt/season and enjoy them plain.